Wheat is one of the most widely consumed grains in the United States and has long been a staple among many Americans as a survival food. However, most people still choose to use processed flour for their baking and cooking needs. If you want to extend the shelf life and experience the full nutritional benefits of wheat during an emergency situation, your best bet is to try whole grain, high-fiber, organic wheat berries.

Here at the Health Ranger Store, we know the importance of securing a delicious and nutritious food source during SHTF scenarios. This is why we are excited to share that our Health Ranger Select Organic Hard Red Wheat Berries are Back in Stock at the HRS. Available in long-term storable 10 lb. mega buckets, our lab-verified organic hard red wheat berries provide crucial nutrients that can support your optimal well-being, including iron, fiber and protein. You can easily incorporate our organic hard red wheat berries into various recipes. When ready to use, you can simply grind them into whole wheat flour.

Ideal for long-term storage, our Health Ranger Select Organic Hard Red Wheat Berries in 10 lb. Mega Buckets are non-GMO, non-China, certified Kosher and organic. Moreover, they are also thoroughly lab tested for glyphosate, heavy metals and microbiology to ensure purity, quality and cleanliness.

Glyphosate-Tested

This product is verified A+++ based on glyphosate analysis standards published at www.GlyphosateTested.com. 

This means the product has been tested via triple quad mass spec (LS-MS-MS) and conforms to the glyphosate / AMPA limits required for an A+++ rating as described at www.GlyphosateTested.com.

Low Heavy Metals Verified!

This product is verified A+++ according to the heavy metals standards published at www.LowHeavyMetalsVerified.org

This means the product has been tested via ICP-MS and confirmed to meet the limits for an A+++ rating as described at LowHeavyMetalsVerified.org.

The plump, red seeds that grow on the wheat plant are called wheat berries, or whole wheat kernels. Wheat berries are the whole grain form of wheat, which contains the nutrient-rich bran and germ as well as the fully intact endosperm. Unlike refined grains that only contain the endosperm, wheat berries retain their entire nutritional value, resulting in significantly higher concentrations of fiber, protein and other vitamins and minerals.

Moreover, wheat berries are rich in nutrients and flavor and are frequently ground into whole wheat flour. Due to their high protein content, hard red spring wheat berries are best used as a substitute for bread flour. Additionally, wheat berries can be used as a less expensive option for quinoa and other ancient grains.

Health Ranger Select Organic Hard Red Wheat Berries are a pure, whole grain product made from high-quality hard red spring wheat that our trusted vendors carefully cultivate under strict organic standards. They are non-irradiated and they do not contain any artificial additives or preservatives.

Wheat berries are far healthier and more nutrient-dense than other, more processed forms of wheat because they still contain the nutrient-rich bran, germ and endosperm. As such, they have a surprisingly high protein content in comparison to most other grains. In fact, about 9 grams of protein can be found in a quarter cup of wheat berries.

In addition to protein, wheat berries are a great source of other important vitamins and minerals, including copper, iron, zinc, niacin, phosphorus, magnesium, manganese, selenium, thiamine, dietary fiber and vitamins B6 and E. They also contain traces of potassium, niacin, calcium and pantothenic acid. Moreover, wheat berries are an excellent source of complex carbohydrates, which are a vital part of a balanced diet.

This tasty and healthy salad recipe makes approximately 6 servings.

INGREDIENTS:

• 1½ cups Health Ranger Select Organic Hard Red Wheat Berries
• 2 stalks of organic celery
• 1 organic scallion, with white and green parts
• ¾ cup organic walnuts
• ½ cup organic parsley leaves
• ½ cup organic tart dried cherries
• 3 Tbsp. organic olive oil
• 2 Tbsp. organic lemon juice
• Health Ranger Select Pink Himalayan Salt Fine Ground, as needed
• Health Ranger Select Organic Ground Black Pepper, as needed
• Water

DIRECTIONS:

1. Finely chop the celery, walnuts, parsley leaves, cherries and the white and green parts of the scallion.
2. Place the hard red wheat berries in a large pot and add enough water to reach 2 inches over the wheat berries.
3. Bring the berries to a boil and cook uncovered for around an hour, or until the berries are soft and tender.
4. Drain the water and allow the berries to cool.
5. In a medium dry skillet, toast the walnuts for 2 to 3 minutes, or until fragrant over medium-high heat.
6. Thoroughly mix the wheat berries with olive oil, lemon juice and chopped celery, scallion, walnuts, parsley leaves and cherries.
7. Season with salt and pepper according to your taste and enjoy!

With minimal preparation and a few simple ingredients, our wheat salad recipe comes together in no time, making it perfect for busy mornings, tiring weeknights or lazy weekends. Our wheat salad can be enjoyed as a standalone meal, a side dish or even as a filling for sandwiches, offering endless possibilities for mealtime creativity.

Our Health Ranger Select Organic Hard Red Wheat Berries are a great addition to salads and other recipes because of their chewy texture and slightly earthy and nutty flavor. They also taste great when milled into whole wheat bread flour or cooked as whole grain. Organic hard red wheat berries take a while to cook because they are dense and hard. You can pre-soak the wheat berries overnight to soften them and expedite the cooking process.

You can cook wheat berries like you would rice or as a hot cereal or breakfast porridge. They can also be sprouted for salads or added as a topping. Moreover, they give a chewy texture to a wide range of recipes, including casseroles, side dishes and soups. If you want to add some spice to your diet, combine wheat berries with seasonings or stuff them into bell peppers.

Support healthy cardiovascular function

According to a study conducted by the Tulane University School of Public Health and Tropical Medicine in New Orleans, wheat berries are rich in fiber and contain virtually no cholesterol, which can help support optimal cardiovascular function and overall heart health. Incorporating organic hard red wheat berries into your diet can help maintain healthy cholesterol levels that are already within the normal range.

Support healthy digestive function

The high fiber content in organic hard red wheat berries can help nourish your good gut microbiome and support a healthy metabolism and regular bowel movements. According to a study that was published in the World Journal of Gastroenterology, organic wheat berries are packed with dietary fiber and protein, which can support overall digestive health.

Support the growth of healthy bones

According to a study published in the National Library of Medicine, organic wheat berries are loaded with bone health-supporting nutrients, including calcium, manganese and vitamin D. Additionally, they are also rich in phosphorus, iron and potassium. Incorporating organic hard red wheat berries into your diet can support the growth and development of strong and healthy bones.

Support sensible weight management plans

According to a study published in the journal Nutrients, organic wheat berries are rich in fiber, protein and other nutrients. These phytonutrients can naturally make you feel fuller for longer and naturally help curb your hunger. This makes organic hard red wheat berries a great tool for supporting sensible weight management goals, especially when paired with a proper diet and regular exercise.

Support healthy cholesterol levels

Organic hard red wheat berries have been shown to help maintain healthy cholesterol levels that are already within the normal range, thanks to their high fiber content. According to a study that was published in the journal Nutrients, organic wheat berries naturally capture and flush out cholesterol particles from your body as they move through your digestive system.

Help maintain healthy blood sugar levels

According to a study published in the National University of Health Sciences, regular consumption of whole grains can help maintain healthy blood sugar levels that are already within the normal range. Consuming 1.5 servings of whole grains every day, such as organic red wheat berries, can help maintain healthy blood sugar levels, especially when they are eaten as part of a balanced diet. 

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Organic hard red wheat berries are an underrated survival food that provides a wide variety of essential vitamins and minerals. Moreover, wheat berries can be used in a multitude of ways and offer a healthier substitute for processed all-purpose flour when ground into fine wheat berry flour.

The Health Ranger Store is pleased to share with you that our Health Ranger Select Organic Hard Red Wheat Berries are finally Back in Stock! They contain an abundance of essential vitamins and minerals as well as other nutrients that can support your overall health and well-being, like dietary fiber, protein and iron. As an ideal survival food, organic hard red wheat berries can be easily incorporated into different recipes, such as salads, pilafs, casseroles and soups.

Available in 10-lb. long-term storable mega buckets, our Health Ranger Select Organic Hard Red Wheat Berries are non-GMO, non-China, certified Kosher and organic. They have also undergone extensive lab testing for glyphosate, heavy metals and microbiology.

MSRP: $ 99.95 USD

Your Price: $ 79.95 USD

Savings: $ 20.00 USD (21%)

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**These statements have not been evaluated by the FDA. This product is not intended to treat, cure or diagnose any diseases.

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